Archive for 3 April 2020

The Céile Dé and the Fonn

The Céile Dé, sometimes Anglicized as Culdee, is one current revival of an ancient and largely monastic Celtic Church of the British isles. If you’re looking for aids to meditation and a means to reduce anxiety, gain focus and know your own core being, a fonn of the Céile Dé may be for you. I was privileged to attend a Céile Dé presentation at Solar Hill in southern Vermont several years ago, and to experience a demonstration of several fuinn (pl. of fonn). As part of a spiritual practice, you too may find these chants potent for healing and balance.

salamander--annaoakflower

salamander, Camp Ashby, MA

The Ceile De website notes:

The fuinn (plural) are said to bring the three parts of us — Spirit, Psyche and Physical, into harmony. They offer a powerful practice that can help us sink into a deep meditative state … or enflame the heart.

Most of the fuinn are short and repeated over and over. Fuinn can also be “prescribed” as anam leighis (soul medicine).

The three free chants on the website clock in respectively at about 6 minutes, 3:20 and 2:45. Once you’ve listened a few times and harmonized to the energy and rhythm of the chant, you can begin to adapt the form to passages from other poems, songs and prayers that uplift you. A slow, meditative chant works, as the website observes, “because we always have our voices and hearts with us”.

Using the previous sentence, “our voices and our hearts together” can form a group chant.

“The awen … I sing … from the deep … I bring it” serves equally well as an individual chant, which can be effective in alternating periods of silence and chant. Try experimenting with where you divide up the line, into three or four parts, or one longer slow chant.

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You can read an OBOD article on the Céile Dé here.

I invite you to post about your experience with these chants.

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